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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor

Vegetable Turkey Stuffed Cups — Medical Weight Loss Clinic

November 1, 2024
Servings: 1 Protein 1.5 Vegetables 0.5 Starch 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 portion Turkey Breast, fresh 1/8 cup Corn 1/8 medium White Onion, thinly chopped ½ cup Celery, finely chopped 1 cup Mushrooms, diced 1 MWLC Cream of Chicken Soup Nutritional Supplement, dry ½ clove Garlic, minced […]

Brightening Green Tea Serum

October 31, 2024
Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While store-bought brands may give you that dewy look, I’m not a fan of some of the ingredients. Toxic parabens and retinol and tongue twisters like […]

Easy Homemade Applesauce Recipe

October 29, 2024
 I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees (too hot down here!) but I still love making my own. Unlike some canning adventures, I feel like homemade applesauce is well worth the effort. Plus it makes the house […]

Pumpkin Spice Pancakes — Medical Weight Loss Clinic

October 28, 2024
Servings:1 Nutritional Supplement Suitable for all Freedom and Fast Track meal plans Ingredients:1 MWLC Pancake Nutritional Supplement¼ cup Water½ tsp. Pumpkin SpiceUnflavored Non-Stick Cooking Spray Preparation:Combine the MWLC Pancake Nutritional Supplement using ¼ cup water and pumpkin spice until thoroughly mixed. Spray a pan with unflavored non-stick cooking spray and cook as directed.

Tips for Using a Slow Cooker — Medical Weight Loss Clinic

October 27, 2024
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you […]

Cinnamon Rolls — Medical Weight Loss Clinic

October 25, 2024
Servings:2 MWLC Nutritional Supplement Powders1 MWLC Nutritional Supplement Bar  Suitable for all Freedom meal plans   Ingredients:MWLC Pancake Nutritional Supplement PowderMWLC Vanilla Pudding/Shake Nutritional Supplement PowderMWLC Sweet and Salty Nutritional Supplement BarGround Cinnamon to taste   Preparation:Mix the Pancake Supplement powder with ¼ Vanilla Pudding/Shake Supplement powder and 2 Tbsp water to make the dough. […]

Does Coconut Oil Pulling Work?

October 25, 2024
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years, and I’ve seen noticeable effects. It was one of the tools I used to remineralize my teeth and reverse tooth decay. Although it’s somewhat controversial, […]

Warming Ginger Syrup Recipe

October 24, 2024
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty flavor to drinks, gingerbread, and even iced tea. On its own it can be a little spicy, but ginger syrup is a flavorful way to add a little sweetness to […]
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