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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor

Crispy Seasoned Chicken Tenders — Medical Weight Loss Clinic

November 29, 2024
Ingredients:1 serving Chicken Breast, Boneless and Skinless, cut into strips1 package Tasty Bites (flavor of your choice) ¼ tsp Basil¼ tsp Garlic Powder¼ tsp Onion Powder¼ tsp Oregano¼ tsp PaprikaUnflavored Non-Stick Cooking SprayDash of Cayenne Pepper (if you prefer spicy) Preparation:Preheat oven to 400 degrees. Crush Tasty Bites in a plastic bag to make crumbs.  […]

2023 Black Friday Sales & Deals on Natural Products

November 29, 2024
I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts for those same people! No judgment from me if that’s your thing, but this year, why not have the turkey and eat it too? (Literally and figuratively). I’m doing my early shopping […]

The Best Natural Beard Oil Options

November 29, 2024
While I’ve never grown a beard myself, plenty of men in my life have! Whether it’s your husband, dad, or brother, here are some great options for the best beard oil. These help nourish the skin and soothe irritation and inflammation, all while providing a nice scent. They make great stocking stuffers or gifts. And […]

Best Thanksgiving Workouts To Stay Fit And Energized

November 28, 2024
Thanksgiving is a time of indulgence, with family gatherings, delicious feasts, and plenty of relaxation. However, it’s also an opportunity to maintain your fitness routine and offset some of those extra calories. Incorporating workouts into your Thanksgiving day not only keeps you active but also boosts your energy levels, leaving you feeling accomplished and ready […]

Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)

November 28, 2024
At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday gifts! These Christmas gifts for kids are the perfect gift for Christmas, birthdays, or any other time you need special kids’ gifts. If you’re looking for age-appropriate gift ideas to add […]

Apple Crisp — Medical Weight Loss Clinic

November 27, 2024
Servings:2 Nutritional Supplements1 Fruit Suitable for Freedom meal plans only Ingredients: Bottom Layer – Oatmeal Crust½ package of MWLC Oatmeal with Apples and Cinnamon Nutritional Supplement1 tsp Splenda Brown SugarUnflavored Non-Stick Cooking Spray Middle Layer – Apples1 small Apple (peeled, cored and diced)2 Tbsp Water½ tsp Vanilla ExtractCinnamon, to taste Top Layer – Pudding 1 […]

Healthy French Dressing Recipe | Wellness Mama

November 26, 2024
I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today […]

Chipotle Lime Roasted Cauliflower — Medical Weight Loss Clinic

November 26, 2024
  Servings:2 Vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:2 cups Cauliflower, raw½-1 Tbsp Chipotle Chili Pepper, ground (based on your preference)1 fresh Lime, juiced½ tsp Garlic PowderUnflavored non-stick cooking spray Preparation:Cut the 2 cups of cauliflower into small bite size pieces. Next, in a small bowl, mix together the lime juice and […]

Apple Pie Pancakes — Medical Weight Loss Clinic

November 25, 2024
Servings: 1 Fruit 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 MWLC Pancake Nutritional Supplement1 small Apple (peeled and thinly sliced) I Can’t Believe It’s Not Butter Spray 1 packet Brown Sugar Splenda 1 packet Splenda or any sugar substitute ½ tsp. Lemon Zest (grated) ½ tsp. Cinnamon ½ tsp. […]

Bobbie’s Spinach Pie — Medical Weight Loss Clinic

November 24, 2024
Ingredients: 1 MWLC Cream of Chicken Soup Nutritional Supplement 3 Eggs 1 cup Spinach, thawed and drained Dill Weed to taste Preparation: Blend eggs until smooth. Add cream of chicken supplement and blend thoroughly. Stir in spinach and dill weed. Spray a microwave safe dish with nonstick spray and pour mixture into it. Microwave on […]
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