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Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor

Baked Meatballs — Medical Weight Loss Clinic

November 23, 2024
Ingredients: 1 serving Ground Turkey, extra lean (or Ground Sirloin)1 tsp. Garlic Powder ¼ medium White Onion, diced 1 tsp. Ground Black Pepper Chopped Parsley, as desired ¼ tsp. fresh Basil 1 bag MWLC Pizza or Cheddar Cheese Bites Unflavored Cooking Spray Preparation: Preheat oven to 350 degrees Fahrenheit. Crunch up the snack bag of […]

Creative & Unique Gift Ideas (They Don’t Already Have)

November 22, 2024
I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen gear, clothing, and toys. This list of gift ideas is just that… a compilation of unique and creative ideas that your recipient likely won’t already have! All of these gifts are […]

Bentonite Clay For Diarrhea (Does it Work?)

November 22, 2024
Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my hair! There’s even evidence you can use bentonite clay for diarrhea.  This home remedy is commonly used for detox protocols since it’s good at binding toxins and impurities. It’s also used […]

Pumpkin Roll — Medical Weight Loss Clinic

November 22, 2024
Ingredients: 1 MWLC Vanilla Pudding Shake Nutritional Supplement 1 MWLC Pancake Nutritional Supplement 1½ tsp. Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove) 1 packet Splenda Brown Sugar Preparation: In a small mixing bowl, prepare the Vanilla Nutritional Supplement into a pudding and add 1/2 tsp Pumpkin Pie Spice, as per directions on the packet. […]

Total Body Strength Workout The Ultimate Guide

November 21, 2024
Strength training is an essential component of any well-rounded fitness routine, benefiting not only your muscle mass but also bone density, metabolism, and overall health. When it comes to total body strength workouts, the key is incorporating movements that engage multiple muscle groups to ensure balanced development and efficiency. In this comprehensive guide, we’ll break […]

Calorie Burning Workouts A Guide To Effective Exercise

November 21, 2024
In today’s health-conscious world, burning calories through exercise has become a major focus. Whether the goal is weight loss, fitness, or simply improving overall health, calorie-burning workouts play a crucial role. This comprehensive guide will take you through some of the most effective calorie-burning workouts, tailored for various fitness levels and preferences. With this guide, […]

Stuffed Venison Mushrooms — Medical Weight Loss Clinic

November 21, 2024
Ingredients: 1 serving Venison, ground 1 cup Portabella Mushrooms, stems removed ¼ medium Red Pepper, diced ¼ medium Yellow Onion, diced ¼ cup Wild Rice, cooked ½ Tbsp Parsley, chopped Garlic Powder, to taste Black Pepper, to taste Preparation: Preheat oven to 400. Line a baking sheet with parchment paper. In a skillet, spray unflavored […]

2024 Christmas Gifts for Her (That She’ll Love!)

November 21, 2024
As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women in your life. This gift guide has holiday gifts for moms, sisters, aunts, wives, BFFs, and every other woman on your list. While you’re at it, don’t forget to get […]

3 Day Kettlebell Workout Boost Strength Burn And Fat

November 21, 2024
If you’re seeking a workout plan that enhances strength, promotes fat loss, and improves mobility, a 3-day full-body kettlebell workout could be the perfect fit. With just one versatile piece of equipment, you can work your entire body and achieve impressive results. This article breaks down a structured 3-day routine that utilizes kettlebell exercises to […]
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