/ Jan 20, 2025

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor

Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)

At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday gifts! These Christmas gifts for kids are the perfect gift for Christmas, birthdays, or any other time you need special kids’ gifts. If you’re looking for age-appropriate gift ideas to add […]

Apple Crisp — Medical Weight Loss Clinic

Servings:2 Nutritional Supplements1 Fruit Suitable for Freedom meal plans only Ingredients: Bottom Layer – Oatmeal Crust½ package of MWLC Oatmeal with Apples and Cinnamon Nutritional Supplement1 tsp Splenda Brown SugarUnflavored Non-Stick Cooking Spray Middle Layer – Apples1 small Apple (peeled, cored and diced)2 Tbsp Water½ tsp Vanilla ExtractCinnamon, to taste Top Layer – Pudding 1 […]

Healthy French Dressing Recipe | Wellness Mama

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today […]

Chipotle Lime Roasted Cauliflower — Medical Weight Loss Clinic

  Servings:2 Vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:2 cups Cauliflower, raw½-1 Tbsp Chipotle Chili Pepper, ground (based on your preference)1 fresh Lime, juiced½ tsp Garlic PowderUnflavored non-stick cooking spray Preparation:Cut the 2 cups of cauliflower into small bite size pieces. Next, in a small bowl, mix together the lime juice and […]

Apple Pie Pancakes — Medical Weight Loss Clinic

Servings: 1 Fruit 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 MWLC Pancake Nutritional Supplement1 small Apple (peeled and thinly sliced) I Can’t Believe It’s Not Butter Spray 1 packet Brown Sugar Splenda 1 packet Splenda or any sugar substitute ½ tsp. Lemon Zest (grated) ½ tsp. Cinnamon ½ tsp. […]

Bobbie’s Spinach Pie — Medical Weight Loss Clinic

Ingredients: 1 MWLC Cream of Chicken Soup Nutritional Supplement 3 Eggs 1 cup Spinach, thawed and drained Dill Weed to taste Preparation: Blend eggs until smooth. Add cream of chicken supplement and blend thoroughly. Stir in spinach and dill weed. Spray a microwave safe dish with nonstick spray and pour mixture into it. Microwave on […]

Baked Meatballs — Medical Weight Loss Clinic

Ingredients: 1 serving Ground Turkey, extra lean (or Ground Sirloin)1 tsp. Garlic Powder ¼ medium White Onion, diced 1 tsp. Ground Black Pepper Chopped Parsley, as desired ¼ tsp. fresh Basil 1 bag MWLC Pizza or Cheddar Cheese Bites Unflavored Cooking Spray Preparation: Preheat oven to 350 degrees Fahrenheit. Crunch up the snack bag of […]

Creative & Unique Gift Ideas (They Don’t Already Have)

I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen gear, clothing, and toys. This list of gift ideas is just that… a compilation of unique and creative ideas that your recipient likely won’t already have! All of these gifts are […]

Bentonite Clay For Diarrhea (Does it Work?)

Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my hair! There’s even evidence you can use bentonite clay for diarrhea.  This home remedy is commonly used for detox protocols since it’s good at binding toxins and impurities. It’s also used […]

Recent News

Categories

Recent News

It is your gateway to embracing the world of fashion as a form of self-expression. In this blog, we dive into the latest trends, share styling tips, and celebrate the individuality that clothing allows us to convey.