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Category: Weight loss

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Apple Cinnamon Dip — Medical Weight Loss Clinic

October 11, 2024
Suitable for all Freedom meal plans solely Ingredients:1 small Apple, cut in slices1 MWLC Cheesecake Nutritional Supplement1 MWLC Cinnamon Swirl Pudding Shake Nutritional SupplementDash of ground Cinnamon Preparation:Prepare the cheesecake in keeping with bundle instructions and unfold it evenly in a shallow dish.  Prepare the cinnamon swirl pudding in keeping with bundle instructions and unfold […]

Red Pepper and Tomato Soup — Medical Weight Loss Clinic

October 9, 2024
Red Pepper and Tomato Soup Servings: 3 Vegetables Suitable for all Freedom and FastTrack 2.0 meal plans solely Ingredients: ½ medium Red Bell Pepper, seeded and chopped ¼ medium Onion, chopped 1½ small Tomato, chopped ½ Garlic Clove, chopped ½ tsp. recent Thyme Leaves Fresh Ground Black Pepper to style1 cup Water Preparation: Place onion […]

Spice Rubbed Pork Tenderloin — Medical Weight Loss Clinic

October 7, 2024
Spice Rubbed Pork Tenderloin Servings:1 Protein2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:Pork Tenderloin:1 serving Pork Tenderloin¼ tsp. Allspice¼ tsp. Black Pepper½ tsp. Ground CinnamonUnflavored Non-Stick Cooking Spray Rice:1 Tbsp. chopped contemporary Cilantro2 medium Green Onions, choppedJuice of ½ contemporary Lemon or Lime¼ cup Brown Rice, cooked Preparation:Preheat the oven to […]

Cinnamon Mousse Crunch — Medical Weight Loss Clinic

October 4, 2024
Cinnamon Mousse Crunch Servings:2 Nutritional Supplements Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Cinnamon Swirl Pudding Shake Nutritional Supplement1 Cinnamon Bar Preparation:Chop up the cinnamon bar in chunk measurement items.  In a small bowl, put together the pudding in keeping with bundle instructions.  Top the pudding with the cinnamon items and serve.

Glazed Squash — Medical Weight Loss Clinic

October 3, 2024
Glazed Squash Servings: 1 Vegetable1 Fiber Suitable for all Freedom and FastTrack meal plans Ingredients: 1 cup Squash (Zucchini or Summer Squash)1 MWLC Fulfill Cherry GelatinStevia and Cinnamon to styleUnflavored Non-Stick Cooking Spray Preparation: Spray baking dish with unflavored non-stick cooking spray. Cut squash into skinny slice and place in a mixing bow. In a […]

Vanilla Coffee Shake — Medical Weight Loss Clinic

September 29, 2024
Updated: 11/8/23 Our yummy Vanilla Coffee Shake is the right, healthy solution to have a good time National Coffee Day!  A great solution to cool down on a scorching day! Vanilla Coffee Shake Servings: 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans

Caramel Cheesecake Dip — Medical Weight Loss Clinic

September 28, 2024
Caramel Cheesecake Dip Servings:2 Nutritional Supplements Suitable for all Freedom meal plans solelyIngredients:1 MWLC Cheesecake Nutritional Supplement1 MWLC Dulce de Leche Pudding Nutritional Supplement Preparation:Prepare the cheesecake in keeping with bundle instructions and unfold it evenly in a shallow dish.  Prepare the dulce de leche pudding in keeping with bundle instructions and unfold the pudding […]

Cauliflower Pizza — Medical Weight Loss Clinic

September 27, 2024
Cauliflower Pizza Servings: 0.5 Protein 2 Vegetables Suitable for Freedom meal plans 4-7 solely Ingredients: 2 heads of Cauliflower, cut, blended then steamed in microwave till comfortable 1 Egg 2 oz. Part Skim Mozzarella Cheese Dash Italian Medley 1 small Tomato, diced and blended with Dash (pizza sauce) Preparation: Cut cauliflower into small items and […]

Spicy No-Mayo Coleslaw

September 24, 2024
Updated: 11/7/23 Need the right aspect dish? Try our Spicy No-Mayo Coleslaw! Spicy No-Mayo Coleslaw Servings: 2 Vegetables Suitable for all Freedom and FastTrack meal plans SpicyNoMayoColeslaw Ingredients: 1 tsp. Mustard 2 Tbsp freshly squeezed Lemon Juice or Apple Cider Vinegar½ small clove Garlic, minced ¼ contemporary Jalapeno or Habanero Pepper, minced ¼ medium Red […]
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